The brief
What is this course, and who is it for?
This is a showcase course by Apollo Accreditation, the UK and EU course development and accreditation consultancy, built for all staff, with a separate version for line managers. It shows how we design for wellbeing, and every activity below works in your browser.
The problem it solves
Wellbeing training can feel empty when workload is the real problem. This course acknowledges that and includes a version for managers.
It covers noticing early signs of pressure, making changes within a person's control, and when and where to ask for help, inside and outside the organisation. Check-in answers stay private and are not reported to the employer. The manager version follows the HSE Management Standards for work-related stress.
What learners can do afterwards
- Notice early signs of pressure building up
- Plan small, realistic changes
- Know what support the organisation offers, such as an employee assistance programme
- Start a conversation with their manager about workload

The learners
Who takes it, and why do they finish?
- Who takes it
- All staff, with a separate version for line managers
- Who usually buys it
- HR director, wellbeing lead or occupational health
- Where they take it
- Privately, on a phone or laptop
- Why they finish it
- It is short, private and practical.
Try it
What does the engagement look like?
These are working copies of activities from the course. Nothing you enter leaves your browser.
If someone is struggling right now, the course points them to their doctor or the emergency services first. In the UK and Ireland, Samaritans can be reached free on 116 123, at any time. Each client version lists the support services for its own countries.
Inside the course
What do learners see on screen?
Each activity part way through, as a learner sees it after the first choice.



Course map
How is the course structured?
Module by module, with the type of engagement in each and the time it takes.
| Module | What learners do | Engagement | Minutes |
|---|---|---|---|
| How are you doing? | A private check-in and what the results mean | Self-assessment, Level 2 | 8 |
| What helps | Small changes, myths and where support comes from | Flip cards and video, Level 2 | 12 |
| Your plan and your support | A short plan, plus the support available to you | Checklist and signposting, Level 1 | 10 |
About 30 minutes in total. Levels 1 to 4 are our four eLearning interaction levels. To see which level fits your own module, use the eLearning level finder.
Specification
What is in the specification?
| Who takes it | All staff, with a separate version for line managers |
|---|---|
| Who usually buys it | HR director, wellbeing lead or occupational health |
| Format | Self-paced, private, phone friendly |
| Length | 3 modules, about 30 minutes |
| Interaction level | Level 2, Standard |
| Engagement | Self-assessment with profile, Flip cards, Progress checklist |
| Assessment | No scores. Completion only, with anonymous feedback |
| Certificate | Branded completion certificate when the course runs on our platform, or your platform's own |
| Tracking | SCORM or xAPI package, with completion and scores in your learning platform |
| Accessibility | Captions, keyboard navigation and screen reader support built in |
| Languages | English in this showcase. Other languages translated and checked by a native speaker |
| Updates | Each year, and when support services change |
How we would build it
How would you get a course like this?
The same five steps for every course, with one named person running your project.
- Free course diagnosticSend us the material you have. After a short call we send a written note on what it needs, within a few working days.
- Scope and scriptWe pair our learning designers with someone who has worked in your sector. You review and approve the script before anything is built.
- BuildBuilt in our own authoring tool, with captions and keyboard navigation included. As a guide, four to six weeks per interactive module.
- Test and changeWe test the package on your platform before you sign off. Two rounds of changes are included.
- Launch and trackCompletion and scores in your platform, or ours. Want CPD Certification later? It is already built to that standard.
Evidence
What can you track?
- Completion only, never individual check-in answers
- Anonymous totals for how useful people found it
- Clicks through to support services, counted anonymously
- Manager version: completion and confidence, before and after
Your version
Can you build this with our content?
- Your branding, your policies and examples from your own workplace
- SCORM or xAPI for your learning platform, or hosted on ours
- Captions, keyboard navigation and screen reader support as standard
- Translated versions for staff or students who work in other languages
- Built to CPD standard, so it can go forward for CPD Certification when you're ready
Adapt it
Where else does this course work?
The same design, rewritten for the people and risks of another setting:
- Line manager version
- New starter welcome
- Shift and night workers
- Volunteers
Questions
Common questions about this course
Can the employer see individual answers?
No. Check-in answers stay on the person's device. Only completion and anonymous feedback are reported.
How long would it take to build a course like this?
As a guide, an interactive module takes four to six weeks from when we receive your material, and a straight conversion two to three. This course has 3 modules, so we plan it in stages, and you review each script before we build it.
Will it work on our learning platform?
Yes, in most cases. We hand courses over as SCORM or xAPI packages, which nearly every learning platform accepts, and we test the finished package on your platform before you sign off. If you don't have a platform, it can run on ours.
Portfolio
More showcase courses
FreeCourse diagnostic
Send us one course. We'll tell you what it needs, free.
Share one course or programme you already run, or the slides and notes behind it. After a short first call, we review it at no charge and send you a written note on what it needs and which package fits, within a few working days.
- One course or programme, reviewed by a named person
- A written note on what it needs
- The package that fits, so you know where to start
- No charge and no obligation
Get in touch
Tell us what you want to put online.
Send a short note on the course, who it is for and which platform you use. We will come back with the right option and a fixed price.
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